bookings and FAQ
Cost?
The price is £4O per session or 10% discount for block bookings.
How long will my session last?
Between 50 and 55 minutes.
What can reformer Pilates help with?
Reformer Pilates is a full-body exercise that focuses on strength, mobility, posture, and improves flexibility.
Do I need experience to attend?
Not at all. I work with complete beginners through to experienced clients.
I have an injury / back pain — can I still attend?
In most cases, yes. Reformer Pilates is excellent for controlled, safe movement. Before your first session, I’ll discuss your health history to tailor exercises to your needs. If anything is outside my scope, I’ll advise on appropriate next steps.
What do I need bring and need to wear?
Yourself! Wear comfortable, stretchy clothing you can move easily in . Grip socks are recommended for safety and stability on the Reformer.
Cancellation policy?
24 hours please.
Any cancellations made less than 24 hours of your scheduled lesson will be charged in full as the space is reserved especially for you.