my clients thoughts.....
Had such a great 1:1 with Kelly.! I have hypermobility and have experimented crippling back pain over the years. Kelly was really able to guide me through a series of exercises. I have been so cautious about working out for such a long time but it was so good to FEEL my muscles again. I highly recommend Co Pliales
– Alev , London
I’ve been taking Pilates with Kelly for a while now, and every session leaves me feeling stronger, more aligned, and genuinely uplifted. She has that rare ability to balance precision with encouragement correcting form in a way that feels supportive, not intimidating, and always explaining the “why” behind each movement.
I’ve noticed real improvements in my posture, core strength, and overall body awareness, and that’s entirely down to her expertise and the calm, confident way she teaches.
I couldn’t recommend Kelly more highly!